Eliminate the following foods from your diet unless otherwise notified by your Holistic Practitioner.
Sugars:
- Cane sugar (white, turbinado)
- Corn sugar (“Cerelose”, dextrose, “Dyno”)
- Corn Syrup (“Cartose”, glucose, “Sweetose”)
- Alcohol
Fruits & Juices:
- Grape (all varieties) – Wine
- Grapefruit (all varieties) and Grapefruit Juice
- Orange (all varieties) and Orange juice
- Potatoes without the skin
Vegetables & Juices:
- Corn & Corn Products
- Nuts & Seeds
- Almonds
- Brazil nuts
- Butternut
- Cashew
- Cola nut (Kola)
- Heartnut
- Hickory nut
- Litchi nut
- Macadamia nut
- Peanut
- Pecan
- Pistachio
- Sunflower seeds
- Walnut (black, English)
Miscellaneous:
- Alcoholic beverages
- Manufactured Sweeteners (Aspartame, Splenda)
- Artificial additives (colours, flavours)
- Chocolate
- Cocoa
- Cocoa butter
- Coffee
- Canola Oil
- Fried Foods
- Hops (alcohol) – Beer
- Hydrogenated Oils
- Grains
- Wheat
- White rice
Animal Products:
- Cheese (Goats cheese ok)
- Meat
- Pork
Fish:
- Grouper
- Marlin
- Mackerel (King)
- Orange roughy
- Shark
- Swordfish
- Tilefish
- Bass (saltwater)
- Bluefish
- Croaker
- Halibut
- Lobster
- Trout (sea or lake)
- Tuna (canned or fresh)
- Carp
- Cod
- Crab
- Mahi-mahi
- Monkfish
- Perch
- Skate
- Snapper
